Seated Dance and Exercise for Over 60s
Date: 22 February 2021
Doors open: 13:00
Ticket Price: £FREE
Details
🤩 Seated Dance and Exercise for Over 60s 🤩
Come and join us for a 6-week course of chair-based dance and exercise where we will focus on co-ordination and dexterity, as well as muscular strength and endurance. Completely FREE to attend, this project is open to individuals and also organisations! Suitable for the Over 60s, this chair-based dance and exercise class will help to improve your physical and mental wellbeing as well as connecting you to others in the community.
Book your FREE space: info.imaginationarts@yahoo.com
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How to book
Contact: info.imaginationarts@yahoo.com
Booking Link: